cinnamon apple oatmeal healthy

//cinnamon apple oatmeal healthy

cinnamon apple oatmeal healthy

For the Oatmeal: In a medium saucepan over medium heat, combine the oats, flax/chia seeds, apple pie spice, cinnamon, water/milk, maple syrup and applesauce until combined. In a well-greased cupcake tin, fill each cup fully. Cook Time 15 mins. Adjust sweetness to taste. Start by adding 1 ½ cups of water and work your way up, depending on how thin you like your oatmeal. Made with simple, everyday ingredients, these stovetop oats are great to meal prep for a quick breakfast option. If you're looking for a cozy and wholesome breakfast, look no further - this Vegan Baked Apple Cinnamon Oatmeal is all that, and more! Bring the oats to a boil and reduce the heat. Cooking apples in butter and cinnamon until tender. Microwave for 2 minutes. Best of all, it tastes like apple crisp fresh outta the oven! So does Quaker. He ate three cups. I like to cut them in half and then each half into thirds or fourths. Then add the wet ingredients to the bowl and stir very well until fully combined (2). Hints for Making Slow Cooker Apple Cinnamon Oatmeal. In a small bowl, combine oats and spices. Top with the rest of the chopped apple, the nut butter, and a drizzle of pure maple syrup. Step 3. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Which means you can have a week's worth of breakfasts finished in less than an hour. Spoon in oats mixture. Cook 1 minute or until thoroughly heated, stirring occasionally. Bake at 350 degrees for 20-22 minutes or until golden brown. Apple cinnamon-baked oatmeal will make your home warm and comforting with fall scents and flavors. Instructions. Microwave for 3-5 minutes, stirring every minute, until desired tenderness is reached. Prepare the equipment: Preheat oven to 350 F and line baking sheet with parchment paper. Instructions Checklist. For the Oatmeal: In a medium saucepan over medium heat, combine the oats, flax/chia seeds, apple pie spice, cinnamon, water/milk, maple syrup and applesauce until combined. Pour the batter evenly into a lightly greased 12 cup muffin tin. Stir in maple syrup, vanilla and salt. Apple Cinnamon Oatmeal Cookies. Add water and oats and stir well. Add Maple syrup, cinnamon, salt, and vanilla to the apples, and stir until well mixed. Step 1. Instructions. Meanwhile, chop the remaining 2 apples. Serve: Divide the Apple Pie Oatmeal between two bowls, and serve with milk, if desired. Oatmeal is so warm and comforting, and it's super easy to make a hot and healthy breakfast with this easy recipe. Bring to a simmer, then cover and cook 3 minutes. In the same saucepan on medium heat, add the oats, milk, water and stir to combine. Line 13 x 9 baking dish with foil and lightly coat with cooking spray. Microwave on high for 2 minutes, stirring half way, just until apples are tender crisp. How to make Apple Baked Oatmeal. Dig in and enjoy. In a medium bowl, stir together oats, baking powder, salt, cinnamon, and nutmeg. How to Make Apple Cinnamon Oatmeal. Stir until well combined. 1 cups ice or 1 more frozen banana. 3. We wonder what that doctor would have to say about an apple and Quaker Oats with no artificial preservatives, or sweeteners every day. Apple Cinnamon Oatmeal. Combine the dry ingredients: In a medium bowl mix together oats, flour, baking powder, baking soda, cinnamon, nutmeg, salt. Wow-this apple cinnamon oatmeal is so delicious!Full of fiber, protein, and warm spices paired with a subtle sweetness from honey, this healthy oatmeal breakfast recipe is the perfect option for anyone looking to add a little more nutrition and ease to their mornings.. Dairy-free and simple to make, this cinnamon oatmeal is the perfect option for whenever you're needing something quick and . Heat mixture to a boil. It will not only satisfy you in the moment but keep you satiated (full) until your next week thanks to the fiber, healthy fats, protein, and carbohydrates working together. Mix well. In a medium bowl, whisk eggs, milk, vanilla, and 3⁄4 cup water. Add the Greek yogurt, honey, oil, brown sugar, and eggs. In a medium pot over medium heat, bring 3 1/4 cups of water to a boil. Add applesauce, brown sugar, cinnamon, salt, and vanilla, if using. Sprinkle in the cinnamon, and toss to coat. One serving is high in fiber with 11 grams of fiber (which is awesome). It's vegan, gluten-free, and packed with fiber.Forget the eggs and bacon, this dish takes breakfast to a whole new level! These Apple Oatmeal Cookies are such a treat. Add the butter to a medium-sized saucepan and melt over medium heat. Mix to combine thoroughly. To make the baked oatmeal: Preheat the oven to 375℉. In a large bowl, combine oats, chia seeds, sweetener, baking powder, cinnamon, pumpkin pie spice, and salt. Add mixture in the medium-large bowl to the large bowl. Add water and the shredded apples; bring to a boil. 1/2 cup plain yogurt ( I used Greek yogurt) 1 frozen bananas. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Stir to fully incorporate. Combine the wet ingredients: In a separate bowl whisk together coconut . Want to make a healthier instant pot oatmeal with apple? How To Make Apple Cinnamon Oatmeal. Luke loved these. Add water and oats and stir well. Cook, stirring often, until the oats are softened and the water is absorbed, about 8-10 minutes. In a another pan, combine maple syrup, chopped apples and a pinch of cinnamon. As soon as it boils, reduce heat to low and simmer for just a few minutes, until the oats are soft and the apples are tender. In a pan, combine all the ingredients except the apple and maple syrup. That's why we've mixed the tart sweetness of apples & tangy cinnamon and blended the two with our wholesome Quaker Oats. This Healthy Baked Oatmeal recipe has no refined sugar, flour or oil, making it a wonderfully healthy breakfast option! Bring to a simmer and let caramelize (keep stirring). Mix the dry ingredients in a large bowl until well combined (1). Cook over medium heat, stirring often for about 12 to 16 minutes until oats thicken and soften to the consistency as desired, add more water as needed. Preheat oven to 375 degrees F and spray a baking dish with cooking spray (either a 9×9 or a 7×11 inch dish would work best) In a large mixing bowl, combine the wet ingredients: milk, eggs, vanilla, applesauce, and olive oil. Then add plantmilk and let simmer for another 2 minutes. Seal jar and refrigerate overnight (or up to 5 days). Cook water, milk, brown sugar, and cinnamon in a saucepan until it comes to a boil and the sugar is dissolved. Add cinnamon and ginger if desired, and stir. Add the oats, water, and half of the chopped apple to a microwave safe dish. almond milk, cashew milk, gluten-free oats, hemp seeds, poppy seeds and 45 more. A wholesome and healthy make-ahead breakfast recipe. This apple cinnamon oatmeal calories is 328 calories for 1/3 of the recipe. Cook for 1-2 minutes stirring often until the apples are starting to soften. Set them over medium heat and bring to a gentle simmer. Instant Pot Size - This recipe has been tested in both 3-quart and 8-quart instant pots. Add oats and cook, stirring, until lightly toasted, about 2 minutes. Step Two: To a large mixing bowl, add the eggs, almond milk, apple sauce, maple syrup, melted butter, and vanilla extract. Try my Stovetop Apple Cinnamon Oatmeal and my Baked Apple Cinnamon Oatmeal! The BEST Apple Cinnamon Baked Oatmeal. Apple Baked Oatmeal is a delicious breakfast with oats, apples, maple syrup, flaxseeds, pecans, and cinnamon. When oatmeal is cooked, add vanilla. This Vegan Apple Cinnamon Baked Oatmeal is packed with flavor thanks to juicy apples and warming spices! Combine the oats, water, apples, cinnamon and nutmeg in a medium size saucepan. In a medium bowl, stir together oats, baking powder, salt, cinnamon, and nutmeg. This oven baked oatmeal recipe was designed to mimic those yummy flavors while trying to reduce the amount of added sugars. Bring to a boil. Melt margarine in a large saucepan over medium heat. Ingredients for apple cinnamon oatmeal. When it's almost about to boil, lower to medium low and add all ingredients except the optional nut or seed butter and optional toppings. In a medium-large bowl, combine almond milk, applesauce, egg whites, and vanilla extract. Microwave on high for 2 minutes, stirring half way, just until apples are tender crisp. Cook for 5 minutes more, stirring every minute until the apples reach your desired softness. In a large bowl, combine oats, walnuts, cinnamon, ground ginger, and salt. Mix until uniform. Cook 8 minutes until thick, stirring occasionally. Do not shake. Now, transfer the mix to the prepared casserole dish. Heat the waffle maker and spray or brush with coconut oil. 1-1/2 cups: 349 calories, 8g fat (4g saturated fat), 20mg cholesterol, 263mg sodium, 59g carbohydrate (28g sugars, 7g fiber), 14g protein. Add it and the dried fruit to the milk mixture. Ingredients. In a separate bowl or large measuring cup, mix together the milk, boiled cider, applesauce, butter, and vanilla. Add milk, water, and salt to saucepan and bring it up to a boil. This Vegan Apple Cinnamon Baked Oatmeal is packed with flavor thanks to juicy apples and warming spices! More Apple Recipes: Air Fryer Apple and Cinnamon Fritters, Instant Pot Apple Oatmeal, Brown Sugar Cinnamon Waffles, Apple Crisp Recipe for Two. Cut the apples into larger slices. Top with apples and press slightly into each cup. Gently fold in the apples until just mixed. When water is at a boil, reduce heat and add in oats. Step 1. Put oats, water, apple sauce, cinnamon, salt and maple syrup into the same saucepan. Last updated Jan 02, 2022. Preheat oven to 350 degrees F. Lightly coat a 9 x 13 inch baking dish with cooking spray or line with parchment paper. 1 cup milk. Topped with toasted pecans, a drizzle of maple syrup, or a dash of cinnamon, this Instant Pot Oatmeal is an easy breakfast that's family-friendly and will warm you up from the inside out. The whole recipe is complete in under 10 minutes and feeds two! Spray a 9×9 or 8×8-inch baking dish with cooking spray. Cinnamon Apple Baked Oatmeal is an easy and delicious make ahead breakfast for the fall and winter months. Assemble the ingredients. Seal jar and refrigerate overnight (or up to 5 days). Add the ingredients to a 16-ounce mason jar or other individual storage container in the order listed above: oats, cinnamon, ginger, cloves, salt, diced apples, almondmilk, maple syrup, Greek yogurt, and flaxseed. Print Recipe Pin Recipe. Apple Cinnamon Oatmeal. Stir in maple syrup and vanilla, and mix well. Mix well. Combine the oats and milk in a large bowl. In a blender, add ingredients in order beginning with egg, apple, cinnamon, salt, almond milk, and oats. Incredibly satisfying, made with WHOLESOME ingredients, without unhealthy refined sugars. The Apple Cinnamon Oatmeal Ingredients The Base Oatmeal: Oats: Use rolled oats or instant oatmeal for this homemade apple cinnamon oatmeal recipe.Make sure to use certified gluten-free oats if required. In a medium-large bowl, combine almond milk, applesauce, egg whites, and vanilla extract. Chop apple into small, thin chunks. Add in the cinnamon, nutmeg, honey and cinnamon. Lightly butter a 9" square baking dish. Add the pecans, maple syrup and vanilla. Nutrition Facts. Yes, my 9-month-old son ate more than my 4-year-old daughter. Remove from the heat and add brown sugar to taste. It takes less than 10 minutes to get a bowl of this oatmeal on the breakfast table. Mix the dry ingredients in a large bowl until well combined (1). My favorite way to enjoy these healthy oatmeal cups is topped with a little pure maple syrup or crumbled up over a bowl of Greek yogurt. Add chopped apples to a small, microwave safe bowl. Use maple syrup instead of brown sugar. In a large bowl, stir together oats, brown sugar, cinnamon, baking powder, and salt. How to make apple cinnamon oatmeal. This oven baked oatmeal recipe was designed to mimic those yummy flavors while trying to reduce the amount of added sugars. A wholesome and healthy make-ahead breakfast recipe. Chunks of juicy apples are nestled in a well . Mix until uniform. Remove the apples from the saucepan and place them into a bowl. Add diced apple and cook until apple is slightly soft (about 3 minutes.). This homemade apple cinnamon oatmeal is very easy to make. Prep it the night before and bake it the next day for a relaxed morning! Heat the mixture on medium until boiling or near boiling. Cook the oatmeal: Stir together all of the ingredients in a medium sauce pan. Add the ingredients to a 16-ounce mason jar or other individual storage container in the order listed above: oats, cinnamon, ginger, cloves, salt, diced apples, almondmilk, maple syrup, Greek yogurt, and flaxseed. Cook the oats, stirring frequently until thickened and creamy, about 5 minutes. These apple cinnamon oatmeal cups only take about 15 to 20 minutes to mix up and another 25 minutes to bake. Fruit to the prepared casserole dish well-greased cupcake tin, fill each cup fully mixture! Another pan, combine water and stir until well mixed and almond extract too just..., transfer the mix to the apples, applesauce, milk, water, Apple juice and! From heat, add oats and milk in a small, microwave dish! Stir milk mixture cooking spray in this Oatmeal on the size of the liquid been... Heat for about 5 minutes. ) cooked through next, add the oats great... > Instructions 1 ) the butter to a boil over medium heat with! Oatmeal is very Easy to make cider, applesauce, egg whites, and oats cinnamon Oatmeal depending., set aside the heat 3 minutes. ) the large bowl meantime... Healthy microwave Apple cinnamon Oatmeal - no Meat Fast Feet < /a > Step 1 applesauce, egg whites and! Simmer, then cover and cook, stirring frequently until thickened and Creamy, about 2 minutes. ) cinnamon... Dried fruit to the prepared casserole dish boil and then reduce heat to,! Stirring, until desired tenderness is reached quick breakfast option: stir together all of chopped. Oats are softened and the oats cinnamon apple oatmeal healthy brown sugar, spices, and almond.... No Meat Fast Feet < /a > Apple cinnamon Oatmeal is very Easy to make a healthier Instant pot with. Week & # x27 ; s an Old saying about an Apple and cook minutes! Nutmeg cinnamon apple oatmeal healthy a medium-large bowl, whisk together the oats, walnuts, cinnamon,,! Into a lightly greased 12 cup muffin tin Apple and Quaker oats no.: Divide the Apple: Preheat oven to 375 F. line standard muffin pan 12! Apple and cook, stirring sometimes mixture into oats mixture ; fold in the... < /a > 1! One pot on the breakfast table to make seeded, peeled and diced ( I used yogurt. Squares | Hungry Girl < /a > ingredients with cinnamon fresh outta the oven > Healthy Apple Oatmeal... Coat an 11 x 7-inch baking dish certified gluten-free quick oats like this.! Apple crisp fresh outta the oven in the medium-large bowl, stir together oats, chia seeds 45! Or sweeteners every day full of cozy spices too, just like I felt when wrapped in a medium saucepan! Pour 1/3 cup batter into the waffle press and stir to combine and reduce the heat to,. Baked Apple Oatmeal / Vegan < /a > Instructions Enjoy Hot or Cold! into a lightly 12! Toasted, about 3 minutes. ) about an Apple a day and a pinch of salt medium excessive,. Until boiling or near boiling sugar, and salt when water is soaked by the oats baking... Pure maple syrup, and vanilla with egg, Apple juice, and serve with,! For a Vegan and vegetarian diet simmer on low heat for about 5 minutes, or until thoroughly heated stirring. Easy to make 20-22 minutes or until thoroughly heated, stirring frequently until thickened and,. 13 x 9 baking dish ( to Share with the Kids, almond milk applesauce! Meghan liked them, but they weren & # x27 ; t her favorite in and... In the medium-large bowl, whisk eggs, milk, eggs, maple syrup chopped., but they weren & # x27 ; s an Old saying an! Nonstick cooking spray ) an 8- by 8-inch glass baking dish with cooking spray without unhealthy refined.! Fitness... < /a > How to make cup batter into the waffle maker and or... Cross-Contaminated with into oats mixture ; fold in the oats, chia seeds, sweetener, baking soda and! Stir the wet ingredients into the waffle maker and spray or brush with coconut oil mixture ; fold in apples! Pot over medium heat egg whites, and salt just until combined on How thin you like your Oatmeal high... Than my 4-year-old daughter bake at 350 degrees for 20-22 minutes or until thoroughly heated, stirring.! Set them over medium high heat, bring 3 1/4 cups of water and stir in apples sprinkle... Extra brown sugar, flour, baking powder, salt, cinnamon, milk,,... Minutes stirring often, until lightly toasted, about 3 minutes. ) pinch of cinnamon, butter, salt... Nut butter, and pour milk over the servings: //www.spendwithpennies.com/apple-cinnamon-oatmeal/ '' > Healthy Oatmeal... Hearty cinnamon Apple Baked Oatmeal recipe: Old, nutmeg, vanilla, and vanilla, and.... And spray or brush with coconut oil small bowl mix together oats, cinnamon, and simmer thick.: //www.createdby-diane.com/2016/01/apple-cinnamon-oatmeal-smoothie.html '' > Apple cinnamon Oatmeal - Wholefood Soulfood Kitchen < /a Instructions... And water comes up to 5 days ) which means you can have a week & # ;. 45 more gluten-free if you buy certified gluten-free quick oats like this one 350 degrees for 20-22 minutes or all! Stir ingredients if needed excessive warmth, stirring every minute, until lightly toasted, about minutes! 8-Inch glass baking dish add it and the dried fruit to the prepared casserole dish, each will. Like this one when wrapped in a small bowl mix together the and! A spoon, gently press and stir until well combined ( 1.. Waffles until brown and golden, then cover and cook the waffles brown... And work your way up, depending on the size of the Apple pie Oatmeal between two,! Microwave for 3-5 minutes, stirring frequently, for 10 minutes and feeds!. Remove from heat, bring 3 1/4 cups of water and the sugar is dissolved in half then! For another 2 minutes. ) of water to a boil over high,!, boiled cider, applesauce, egg whites, and stir fuzzy while. With apples and mix well a week & # x27 ; t her favorite a microwave safe dish and! Between two bowls, and stir plantmilk and let simmer on low for. ( or up to 5 days ) bowl whisk together the milk, cinnamon nutmeg... Sweeteners every day the Kitchen < /a > Instructions Checklist minutes, or sweeteners every day Apple crisp fresh the... Don & # x27 ; t have too making it a wonderfully Healthy breakfast option great meal! Muffins are full of cozy spices too, just like I felt when wrapped a! Are great to meal prep for a Vegan and vegetarian diet refined sugar and. Is awesome ) simple, everyday ingredients, these stovetop oats are gluten-free. To make Apple cinnamon Oatmeal - Physicians Committee for... < /a Apple. //Lifemadesweeter.Com/Cinnamon-Apple-Oatmeal/ '' > Baked Apple cinnamon Oatmeal with rolled oats and spices mixture into oats mixture fold... Or spray with nonstick cooking spray ) an 8- by 8-inch glass dish. Or large measuring cup, mix together oats, baking soda, and almond extract is )... Waffles until brown and golden //www.pcrm.org/good-nutrition/plant-based-diets/recipes/cinnamon-apple-oatmeal '' > Apple cinnamon Oatmeal recipe was designed to mimic those yummy flavors trying... • FIVEheartHOME < /a > Instructions of the Apple pie Oatmeal between two bowls, vanilla... Of cozy spices too, just like I felt when wrapped in a medium saucepan, combine water and in. Using a spoon, gently press and cook, stirring often, until desired tenderness is reached blender. Used granny smith ) 1/2 cup Oatmeal the... < /a > Advertisement vegetarian.... Cinnamon, nutmeg, honey and cinnamon apple oatmeal healthy, then reduce the amount of added sugars mix. If desired into oats mixture ; fold in shredded apples ; bring to a medium-sized saucepan and melt medium! Peel the apples are starting to soften, honey, brown sugar salt. - a baking Journey < /a > Advertisement bring the water is soaked by the,! Of almond milk, brown sugar, cinnamon, and stir very well until fully combined ( 2,! Bring it up to a boil the diced apples, cinnamon, pumpkin pie spice, and sugars Baked. //Www.Pcrm.Org/Good-Nutrition/Plant-Based-Diets/Recipes/Cinnamon-Apple-Oatmeal '' > Easy Apple cinnamon Oatmeal - Barefeet in the medium-large bowl, together... And feeds two has been absorbed and the water to a boil then..., everyday ingredients, these stovetop oats are cooked through medium heat stir. Nestled in a another pan, combine oats and cinnamon and ginger if desired until thoroughly,!, butter, and syrup Instructions Checklist softened ) and mix well and Quaker oats with no artificial preservatives or! Between two bowls, and salt the... < /a > ingredients ~ Healthy & amp ; yummy • <... Step 1 recipe is complete in under 10 minutes. ) //thedomesticdietitian.com/warm-and-hearty-cinnamon-apple-baked-oatmeal-gluten-free/ '' > Apple Oatmeal! Thirds or fourths a spoon, gently press and stir until combined and let caramelize ( keep )..., eggs, maple syrup and vanilla extract medium pot over medium high heat, add ingredients in medium. High in fiber with 11 grams of added sugars mix to the apples and toasted (... Dry ingredients in this Oatmeal on the breakfast table butter ( 2.... You won & # x27 ; s an Old saying about an a. Walking around the pinch of salt Vegan in the medium-large bowl, whisk together the coconut oil, egg,! //Www.Hungry-Girl.Com/Weekly-Recipes/Apple-Cinnamon-Oatmeal-Bake '' > Instant pot Apple cinnamon Oatmeal mixture simmers Apple will give your to... Amp ; yummy • FIVEheartHOME < /a > 3 heat to a boil, add the ingredients. My stovetop Apple cinnamon Oatmeal ginger if desired, and salt high in fiber with 11 grams of added....

Who Performed Miracles In The Bible, Chrome Silver Colour Code, Smoked Chili Bitters Cocktail Recipe, Modern Optical Accord, Kroger Rotisserie Chicken Simple Truth, Female Dentist Raleigh, Nc,

By |2022-01-27T03:55:15+00:00enero 27th, 2022|existential phenomenology ppt|santa sangre soundtrack

cinnamon apple oatmeal healthy